Description: Our mental well-being counselling provides a safe space to express your thoughts and feelings. Learn techniques to manage your emotions and improve your wellbeing.
Physical Wellbeing
Description: Improve your physical health through yoga, meditation and other activities to help you cope with the demands of your work and relieve stress
Group sharing
Description: Connect with others who understand. Share your thoughts, feelings, and challenges with fellow domestic workers and professional counsellors.
